How to Make Egg White Omelette


Ingredients

  • 3 eggs
  • 1 plum tomato (cut into small pieces)
  • 1 small onion (cut into small slices)
  • 1 tablespoon vegetable oil (for frying)
  • Seasoning cube (to taste)
  • Fresh or Dry Pepper 

Step 1

  1. In a small deep plate, crack the eggs and remove the egg yolks, add seasoning cube to your taste and mix.
  2. Place the sliced tomato, onions and pepper into a bowl and season with a pinch of salt.

Step 2

  1. Set your frying pan to heat up.
  2. Pour the vegetable oil into the pan and make sure that the oil greases every part of the pan.
  3. When hot, reduce the heat to low and pour the egg whites into the pan
  4. Sprinkle the pepper, onions and tomatoes on top. You need to do this immediately before the egg whites cake. This is so that part of these ingredients will be buried in the egg whites when it cakes.
  5. Leave till the egg whites are completely caked. You can confirm this when it is white all over
  6. Once it has caked completely, shake the frying pan and the omelette moves on its own. If it doesn't then it is either the heat is too much or the inside of your frying pan is too rough or both.
  7. Gently transfer the omelette to a very flat wide plate.


Serve with slices of bread or anything you like

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